As an exercise physiologist, my passion for movement began at a young age. Growing up in Brazil, I was exposed to a variety of physical activities. I quickly developed a love for movement and realized the impact it had on my physical and mental wellbeing. This early interest led me to pursue a Bachelor’s degree in Exercise Science at a renowned university in Brazil, where I honed my knowledge of the human body and how it responds to exercise.
After completing my undergraduate degree and applying my knowledge for 5 years, I wanted to expand my horizons and gain a global perspective on Exercise Physiology. I decided to pursue a Master’s degree in Australia, which offered a unique approach to exercise physiology research and practice.
Today, as an Accredited Exercise Physiologist in Australia, I am passionate about helping people achieve their health and wellness goals through exercise. I believe that movement is essential for not only physical health, but also mental wellbeing and overall quality of life. Whether I am developing personalized workout plans for my clients or educating them on the benefits of physical activity, my goal is to inspire and motivate them to live an active and healthy lifestyle.